
Adjustments and Manipulation
A chiropractic adjustment, also known as chiropractic manipulation, manual manipulation, or spinal manipulation, is the primary chiropractic treatment method for back pain.Spinal manipulation relieves pressure on joints, reduces inflammation, and improves nerve function. It has been a trusted form of treatment since the ancient Greek Hippocrates documented manipulative techniques in his writings back in 1500 B.C. Today, spinal manipulation is used to treat conditions such as allergies, menstrual cramps and headaches.
How Does Spinal Manipulation Work?
There are well over 100 types of adjustment techniques used by chiropractors throughout the world. Some practitioners may use force and twisting, while other techniques are more gentle. Regardless of how they are performed, these techniques are intended to restore or enhance joint function with the objectives of reducing pain and resolving joint inflammation.
When vertebrae shift out of place, there is an overall systemic response from the muscular system to the central nervous system. Without proper alignment and flow, our nerves, our immune system, and our minds cannot function at their highest peak.
Overall, spinal adjustments and manipulations are an excellent way to keep the body functioning at its highest level without any discomfort. When the body is adequately aligned, it becomes able to respond and perform as it was built to do.
Instrument Assisted Soft Tissue Mobilization
Instrument Assisted Soft Tissue Mobilization (IASTM) is an evidence-based form of therapy that enables clinicians to effectively break down the buildup of scar tissue and to initiate an inflammatory response which will aide in proper healing of the tissue. The stainless steel instruments provide the clinician with the ability to locate restriction and allow treating of the affected area with the appropriate amount of pressure.Conditions Treated by MRT and IASTM:
- IT Band Pain
- Plantar Fasciitis
- Sciatica
- Carpal Tunnel
- Shoulder Pain
- Knee Pain
- Tennis/Golfers Elbow
- Shin Splints
Chiropractors are professionals who uncover underlying issues in personal injury accidents. Whether using a single spinal adjustment or a series of treatment, visiting a chiropractor is one of the best options to start the healing process.
If you find yourself in a personal injury accident, schedule a consultation with a chiropractor, as you may have underlying issues that we can help diagnose and treat.

Kinesiotape
Rehabilitative taping that helps facilitate soft tissue while providing support and stability to muscles and joints without compromising range of motion. Kinesiotape provides an increase to the skin’s surface area to help alleviate pain, promote blood flow and lymph drainage to the tissue being supported. Kinesiotape can be worn for up to five days.Myofascial Release Technique
Myofascial Release Technique (MRT) is a soft tissue treatment that allows for the release and breakdown of scar tissue in muscles, fascia and ligaments. This method is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore normal range of motion. The goal of myofascial therapy is to stretch and loosen the fascia so that it and other contiguous structures can move more freely.
Spinal Decompression Therapy
Spinal decompression is a treatment designed for low back pain or neck pain that stems from problematic discs in the spinal column, such as herniated discs, degenerated discs, bulging discs, causing arm or leg pain (sciatica). Spinal decompression can also be helpful in cases where there is a relapse after back surgery, patients suffering from spinal stenosis or facet syndrome, and those who have had severe trauma occur to the spine.Spinal decompression is a non-surgical and non-invasive procedure, which means that there are little risks and rarely any side effects. Decompression therapy creates negative pressure between vertebral joints on a disc to allow retraction of the disc material back to a normal physiologic position and promotes the intake of fluids, oxygen, and other substances necessary for the healing the spinal disc and surrounding tissues. The short-term and long-term benefits of spinal decompression outweigh typical approaches to treating severe back pain.
Conditions Treated With Spinal Decompression:
- Bulging, Prolapsed or Herniated Discs
- Sciatica
- Pain Radiating Down the Arms or Legs
- Pinched Nerves
- Spinal Stenosis
- Degenerative Disc Disease

Therapeutic Exercise
Therapeutic exercises are specific exercises meant for correcting specific problems. Depending the matter of your concern, your chiropractor may give you a list of exercises to perform to reduce discomfort. The focus of therapeutic exercise is to regain flexibility, strength, and endurance related to specific physical problems.Therapeutic exercise aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of well-being.
Additional objectives of Therapeutic exercise include:
- Increasing mobility
- Releasing contracted muscles, tendons, and fascia
- Mobilizing joints
- Improving circulation
- Improving respiratory capacity
- Improving coordination
- Reducing rigidity
- Improving balance
Therapeutic exercises are classified into three major categories:
- Endurance training
- Resistance training
- Flexibility training
Common Chiropractic Conditions
Allergies Chiropractic can help reduce the severity and the frequency of your allergies.(1) Chiropractic does not work like an anti-histamine as a direct, short term relief from allergies. Chiropractic allows your body to be better equipped to fight against allergies.Allergies are a reaction by your immune system to an allergen (substances that normally have no effect on people) resulting in sneezing, coughing, congestion, hives, rashes, and in severe cases, seizure and anaphylactic shock. These symptoms are caused by the histamines your immune system creates in an attempt to protect your body against the allergen.
When your spine is misaligned it can impinge on the nervous system in your body. Studies have shown that the nervous system has an effect on the functionality of your immune system. When your nervous system is under stress and not functioning properly, your immune system cannot work at an optimal level. Chiropractors work with the nervous system by aligning the spine to relieve any stress on nerves. This allows the immune system to work at a higher level, making it easier to fight off infections while recognizing allergens. When your immune system recognizes allergens, it will not overreact to them, or at least not react as severely to them.
If you suffer from allergies, chiropractic can help you find relief. Schedule an appointment today.
Carpal Tunnel Syndrome This condition is most commonly associated with people who are constantly using a computer. Typing is a motion that, when performed repetitively and with poor posture, can cause carpal tunnel syndrome. Symptoms include pain, numbness, weakness, or a burning sensation. The nerves in the fingertips travel through the wrist, up the arm, and into the neck. The spine is the center of the nervous system, and the pain in your hands and wrists can be relieved by your chiropractor with concentrated spinal and joint adjustments.
Degenerative Disc Disease Degenerative disc disease is not as much a disease as it is a name for the changes that can happen to the spine as we age. Our discs are made of a tough, rubbery exterior and a soft interior. They sit between the vertebrae to act as shock absorbers. As we age, the spinal discs begin to degenerate. This can cause herniated discs, bulging discs, spinal stenosis, and osteoarthritis.
The degeneration of spinal discs may cause no symptoms at all, and symptoms depend on each patient and the severity of their case. Pain may occur at the site of the affected disc in the back or neck. As the pain is often caused by compressed nerves, this pain can also travel to other areas of the body like the buttocks, arms, and legs. Numbness and tingling in the arms and legs may also be experienced. Pain can range from mild to severe and debilitating.
As mentioned previously, our spines can degenerate as a natural part of aging. Tears in the tougher outer layer of the disc are common as we grow older. and when the discs begin to lose fluid, they become smaller and less flexible. In addition to aging, other factors that may come into play, including obesity, smoking, repeated physical work, and injury.
Pain caused by degeneration is often treated with hot or cold packs and an anti inflammatory medication. When disc degeneration causes problems like herniated or bulging discs, spinal stenosis, or osteoarthritis, other forms of treatment may be beneficial. This may include physical therapy, stretching, and in some cases, surgery. While degenerative disc disease is a natural part of aging, there are things you can do to prevent pain and stay healthy. If you are experiencing frequent back or neck pain, be sure to visit our office for an examination so we can create a treatment plan for you.
Disc Problems Intervertebral discs are positioned between the vertebrae in the spine. The outside of a disc is made from cartilage, and in the center is a jelly like solution. These discs serve many purposes, including allowing movement of the spine, creating space between the vertebrae, and acting as shock absorbers. The gelatinous middle allows the disc to compress and expand based on impact and movement. Trauma to the spine can cause the discs to herniated, bulge, become displaced (slipped disc), or even rupture. Trauma or direct injury to the area is not the only cause, however. As we get older, the discs can begin to weaken and dehydrate. These conditions can put pressure on the nerves around the spine and cause pain.
If you suffer from one of these injuries you should see a chiropractor. Surgery is risky, expensive, and requires recovery time. In many cases, you can experience relief from these conditions through chiropractic. By properly aligning the spine, pressure can be relieved on nerves and on the discs themselves. This will reduce and hopefully eliminate your pain and discomfort and allow you to live a normal lifestyle.
Fibromyalgia Fibromyalgia is a condition that we still do not know much about. There is no specific known cause, and it could be brought on by many different factors. The main symptom of fibromyalgia is chronic pain throughout the body, mainly located in joints. The pain may be achy, sharp, radiating, burning, or shooting and it may be mild or severe. Fibromyalgia has also been known to bring on other conditions like trouble sleeping, headaches, depression, and anxiety.
While there is no known cure for fibromyalgia, chiropractic treatment can help to uncover what may be causing the pain and also provide relief for the pain. The cause of fibromyalgia could be physical, mental, or emotional, so a full examination will be performed. Adjustments and chiropractic massage can be used to relieve pain from the affected areas. The added effects of chiropractic treatment such as increased energy levels, better circulation, and a stronger immune system can also help to fight the effects of fibromyalgia. If you are experiencing symptoms of fibromyalgia give us a call to schedule a consultation so we can establish a plan to start you on your road to recovery.
Headaches Many people believe that headaches are caused by loud noise, being tired, or being stressed. While these are all factors that can lead to headaches, the direct cause is tightness in the neck and shoulders. The tightness can cause misalignments in the vertebrae of your neck, resulting in pain. 80% of all headaches originate from the neck. With a typical cervicogenic (neck origin) headache, a person usually feels pain starting at the base of the skull which radiates into the temples, eyeballs, and forehead. Massage of the neck and shoulder muscles can release tension, and a chiropractic adjustment can realign the vertebrae in your neck. Chiropractic can help eliminate the cause of your headaches rather than offering a temporary relief from the symptoms.
Joint Dysfunction Joint dysfunction occurs when joints become stiff and full movement is restricted. It can be caused by an injury, poor posture, overuse/underuse of a joint, muscle imbalance, as well as other factors. Like arthritis, joint dysfunction can cause pain in the joint and the surrounding muscles, and can also cause problems in other parts of the body due to overcompensation.
One common form of joint dysfunction is sacroiliac joint dysfunction, which occurs where the base of the spine meets the pelvis. It causes low back pain and prohibits movement. This condition is often misdiagnosed because the symptoms are similar to sciatica or a herniated disc.
Your chiropractor can properly diagnose this condition and provide relief. Using specific adjustments for the affected joint can return proper mobility and relieve pain. If you have joint pain, visit us for relief.
Neck/Back Pain Pain along the spinal column in your neck or back is usually caused by subluxations, or misalignments of your vertebrae. A small misalignment can cause pain by causing pressure on nerves. Left untreated, these subluxations can cause muscle spasms and increasing pain. Chiropractic adjustments properly align your spine so that pressure on joints and nerves is released. It is a direct treatment for the cause of the pain, not a temporary relief like pain relievers or massage. If you are experiencing back or neck pain visit us today.
Osteoarthritis Arthritis is a condition that is caused by the wearing down of the cartilage between joints. Some of the major joints that are affected are the knees, hips, back, neck, and hands/wrist. Arthritis can be painful and can cause the affected areas to not function properly. Arthritis in one area can cause arthritis or other problems in a different joint. For instance, if you have arthritis in your left knee, you may compensate for this by putting more pressure on your right side, leading to right hip problems.
Pain killers can cause temporary relief from pain and discomfort, but it is not a long term solution. Chiropractic can alleviate pain by releasing pressure on the nervous system with proper alignment. It can also restore proper joint movement, helping to ensure that you use proper motion so that you do not cause injury to other parts of your body. We are not concerned strictly with the affected area, but rather the body as a whole. We aim to restore and maintain proper movement and functionality to increase your overall well being.
Pinched Nerve When a nerve is squeezed or compressed it is called a "pinched nerve". This can be caused by spinal misalignments, bulging or herniated discs, or other factors. The increased pressure on the nerve causes inflammation, pain, and sometimes muscle spasms. The pressure on the nerve must be relieved in order to alleviate the pain. An examination can reveal the cause of the pain, and an adjustment can relieve the pain by properly aligning the spine and addressing the cause of the pain.
Sciatica Sciatica is a condition that results when the sciatic nerve becomes irritated. Bulging discs, spinal subluxations, and muscle spasms can all cause increased pressure on the sciatic nerve. When this happens it causes pain, numbness, and weakness in the lower back and leg. To properly treat sciatica the cause of the condition needs to be diagnosed and properly treated. Your chiropractor can help you do this.
Whiplash Whiplash is a common injury for people involved in car collisions. When a car is struck from behind or collides with another object, it causes the neck to snap back and forth violently. This causes the muscles and ligaments to overextend, leading to strains and/or tears. This is referred to as soft tissue damage, and can cause stiffness and soreness. Whiplash can also cause structural damage such as misaligned vertebrae, herniated, bulging or ruptured discs, or nerve damage due to the overextension from the violent movement.
Chiropractic can help with both types of injuries. Adjustments and alignments can be performed specifically for those who have been in car accidents and suffered from whiplash. The pressure on the discs and nerves is released when the spine is returned to its proper alignment. Chiropractic massage can be used to help relieve the pain and discomfort from soft tissue injuries. If you have been in a car accident, schedule an appointment with us before relying on pain medications and surgery.
Maintenance Care We have discussed many conditions that can be relieved through chiropractic. The best way to treat these conditions is to prevent them before they even start. Regular chiropractic visits can help to prevent physical problems and injuries from occurring. Other potential benefits of regular chiropractic visits are increased flexibility and mobility, higher level of energy, improved posture, more effective immune system, better circulation, and an overall better feeling of well-being.
Source: NCB!

Electrical Muscle Stimulation
Electrical muscle stimulation (EMS) is a treatment method being used to reduce pain, swelling, and recovery time. This increasingly popular treatment works well for soft tissue injuries, muscle spasms, and even for athletes who want quicker recovery from workouts.How Does Electrical Muscle Stimulation Work?
This treatment is performed here in our office, and usually only takes a few minutes. Electrodes are placed on the skin over the affected area, and the machine is turned on. An electrical current is then transmitted into the soft tissue or muscle. The level of current used depends on the injury, its location, and how deep the therapy will be. This electrical current causes the muscles to experience very small but quick contractions. During the treatment, patients may feel a prickly or tingling sensation; however, these sensations will subside after the machine is turned off, or shortly afterward. Many patients enjoy the sensation.
Electrical muscle stimulation creates tiny contractions in the muscles so they become tired and relax, relieving pain and muscle spasms. In addition, it triggers the release of endorphins, which are our body’s natural pain reliever. The process is also said to clear metabolic waste so nutrients can be better delivered and soft tissue can heal more quickly.
Back muscles and neck muscles are common locations for EMS; however, there are many areas of the body that can experience the benefits of this treatment.
Electrical muscle stimulation works well for both acute and chronic pain. If you have been struggling with pain or have recently suffered an injury, ask your chiropractor if electrical muscle stimulation is right for you.

Interferential Current Therapy
Interferential Current Therapy is an effective therapy method used to relieve pain and accelerate the self-healing process. It is essentially a deeper form of electrical stimulation. To perform this method of treatment, electrodes are placed on the skin around the injured body part. An Interferential Current device is then used, which transmits electrical impulses in minute quantities throughout your skin. Underlying tissue and nerves become stimulated which begins the healing properties. These impulses are not painful, and can be described as a minor prickle on the skin.Interferential Current Therapy is used to treat:
- Circulatory and muscle disorders
- Stiff joints
- Joint injuries
- Edema
- Inflammation
- Muscle spasms
Advantages of Interferential Current Therapy include:
- Reducing or eliminating pain in a safe manner
- Noticeable decrease in swelling and inflammation
- Restoring lost movement and improving range-of-motion
- Stimulating the natural hormones which can help the body heal faster
Additionally, Interferential Current Therapy also assists in blood circulation and rushes recovery by stimulating endorphins.

Microcurrent Therapy
Microcurrent therapy is a form of treatment used for patients with soft tissue injuries and chronic pain. Similar to electrical stimulation therapy, electrodes are placed on the skin over the affected tissue. Unlike electrical muscle stimulation, the microcurrents are very small, so you do not feel anything while the treatment is in progress.Our bodies have a natural electrical current that helps cells to communicate. When there is injury or disease, the electrical currents are disrupted. Without these currents, the cells cannot function properly. When cells are not functioning and communicating properly, it slows down the healing process.
Microcurrent therapy restores the electromagnetic field within your body so that the cells are back up to normal function. This speeds up healing. Microcurrent therapy has been shown to decrease pain, inflammation, and muscle spasms. It may also help with range of motion.
Microcurrent therapy is commonly used for back and neck pain, but it is great for many physical conditions, both chronic and acute. Treatment is usually several sessions long, and it is often used in conjunction with another form of chiropractic therapy. If you are interested in learning more about microcurrent therapy, contact us today.
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